Feb 8, 2016 | Featured, WABI Weekday Walkers, Walking
Aye matey! Come join the WABI Weekday Walkers on Wednesday, Feb. 17 at 9 am for a treasure hunt through downtown Burien. Find the answers to questions like: –Where are three places downtown I can find exotic whole spices? –At what downtown address am I...
Feb 7, 2016 | Bike/Ped Advocacy, City of Burien, Cycling, Featured, Health & Well-Being, Walking
News from the City of Burien regarding the Downtown Burien Mobility Study With Downtown Burien recognized by the Puget Sound Regional Council as one of 25 regional growth centers, the City has prioritized the need to plan for increased density and transportation...
Feb 2, 2016 | Featured, Health & Well-Being, Parks & Trails, Walk-n-Talk, Walking, Walking Event
The groundhog is seeing his shadow this year, and it looks like he’ll be seeing it again on Sunday, February 7 for our Walk-n-Talk. Come on out and walk with your shadow and other walkers. Think of it as a chance to talk to people you wouldn’t otherwise...
Jan 13, 2016 | Featured, WABI Weekday Walkers, Walking
Did you make a New Year’s resolution to get more exercise? Join the WABI Weekday Walkers to “Walk the Snake” on the third Wednesday of January, January 20 at 9 am. . Go at your own pace as far and as fast as you feel comfortable with. All the way...
Jan 3, 2016 | Walk-n-Talk, Walking
Despite a last-minute snowstorm, WABI held its popular Walk-and-Talk-With-a-Doc on January 3, 2016. Tawnia McKenzie, RN, the Stroke Program Coordinator at Highline Medical Center/CHI Franciscan, shared information about stroke symptoms and how walking can reduce the...
Dec 31, 2015 | Bike/Ped Safety, Cycling, Featured, Walking
by Maureen Hoffmann, WABI President. These long winter days are short on light, so most of us find ourselves going to and from work, running errands and walking the dog at dusk or in the dark. Crossing the street. Walking through the parking lot. Heading up the...
Dec 29, 2015 | Featured, Health & Well-Being, Walk-n-Talk, Walking, Walking Event
After a season full of holiday celebrations and the start of a new year, you may have vowed to “get back on that exercise program!” Do your New Year’s resolutions include goals like “lose weight” and “get in shape”? It’s the time of year when we come...
Dec 9, 2015 | Featured, Parks & Trails, WABI Weekday Walkers, Walking, Walking Event
Come celebrate the City of Burien’s most recent jewel in the Parks Department, the new Miller Creek Trail. The trail follows along the wetlands of Miller Creek. Join the WABI Weekday Walkers on the third Wednesday of the month, December 16 at 9 am. Date:...
Dec 4, 2015 | Featured, Parks & Trails, Walk-n-Talk, Walking, Walking Event
Let’s discover 3 of Burien’s 25 City Parks on December’s Walk-n-Talk! For a small city, we have many gems of green space tucked here and there in various neighborhoods. Date: Sunday, December 6, 2015 (Rain or shine.) Time: Meet-up at 2:00. Walking...
Nov 6, 2015 | Featured, Parks & Trails, WABI Weekday Walkers, Walking
Last minute tip: If you’re coming from downtown Burien, one way to go is take Ambaum Blvd SW north, and turn right on SW 116th St. Then turn left on 10th Ave SW and look for the park’s parking lot north of the schools. See map below. Did you know there...
Oct 28, 2015 | Art Walks, Featured, Health & Well-Being, Walk-n-Talk, Walking, Walking Event
A year ago, on the November Walk-n-Talk, we 9 walkers happened upon a secret little gem of a folk art sculpture garden in Burien’s Gregory Heights neighborhood. What a treat! Even in the rain, the colorful, free-form whirligigs and characters shimmered and...
Oct 15, 2015 | Featured, Parks & Trails, WABI Weekday Walkers, Walking
Come join the WABI Weekday Walkers on the Des Moines Creek Trail, on the third Wednesday of the month, October 21, at 9 am. This is a beautiful walk through the woods from Des Moines Beach Park by Des Moines Marina. The trail from the water to the end is about 2...
Oct 4, 2015 | Featured, Walk-n-Talk, Walking
Over 15 folks enjoyed the beautiful fall sunshine on WABI’s Sunday walk on October 4. You never know what you’ll discover about your neighborhood on a WABI walk. Here, the group poses by a tree covered with Fabulous Fabric Foliage. What magic Burien...
Sep 28, 2015 | Featured, Health & Well-Being, Walk-n-Talk, Walking
It’s time for a walk! (Isn’t it always time for a walk?) It’s fun. It gets you out of the house. You get the chance to talk to people you wouldn’t otherwise chat with. And it keeps you healthier. Join the other Walkers and Talkers for the...
Sep 20, 2015 | Bike/Ped Advocacy, Bike/Ped Count, Cycling, Walking
2015 Call for Volunteers It’s time again for the Annual Bicycle and Pedestrian Documentation Project. WSDOT and Cascade Bicycle Club are partnering to collect information about bicycle and pedestrian usage at specific locations around the state. A new website...
Sep 11, 2015 | Other Local Walks, Walking, Walking Event
WABI Burien’s neighbors to the south, in Des Moines, are starting a walking group! Join them on the 3rd Sunday of each month starting in September for a leisurely walk around Des Moines. Dates are 09/20, 10/18, 11/15, and 12/20. They will meet at 2:00 pm at the...
Sep 8, 2015 | Featured, WABI Weekday Walkers, Walking
It’s back to school for September’s WABI Weekday Walk. Come join us on the third Wednesday of the month, September 16 at 9 am, starting at Grand Central Bakery in downtown Burien. We’ll walk by a current school (Seahurst Elementary) and a historic school...
Sep 5, 2015 | Featured, Health & Well-Being, Other Local Walks, Walking, Walking Event
SAVE THE DATE: The 14th annual ‘Walk for the Women’ – a fundraiser for Burien’s Hospitality House – will be Saturday, Sept. 19, in conjunction with the Burien Wellness Fair. Have fun, win prizes and do good. The walk is an easy two miles through the heart of Burien to...
Sep 5, 2015 | Featured, Walk-n-Talk, Walking, Walking Event
It’s a holiday weekend, a great time to go for a nice Walk-n-Talk with nice neighbors. This Sunday, September 6, we’ll meet at Burien Town Square to stroll up and over to Mathison Park, Burien’s highest point, where we’ll walk the park’s...
Aug 10, 2015 | Featured, WABI Weekday Walkers, Walking
Come join WABI Weekday Walkers on the third Wednesday of August (August 19) for a classic summer walk through cool forest, ending on the beach. We will return to Normandy Park’s southernmost park, on Marine View Drive between SW 208th Street and SW 211th...
Jul 24, 2015 | Art Walks, Featured, Walk-n-Talk, Walking, Walking Event
“Only through art can we emerge from ourselves and know what another person sees.” – Marcel Proust What is Public Art in Burien? It stands tall on a pedestal at your side, adds pattern and color to a painted wall and is embedded in the floor at your...
Jul 8, 2015 | Featured, Health & Well-Being, Parks & Trails, Walk-n-Talk, Walking, Walking Event
WABI’s Post-Fireworks Walk-n-Talk on July 5 started at the SeaTac Community Center then headed northwest to make a loop through North SeaTac Park. Seven frequent walkers came along and were joined by first-time Walk-n-Talker, SeaTac City Councilmember Pam...
Jul 6, 2015 | Featured, Parks & Trails, WABI Weekday Walkers, Walking, Walking Event
The WABI Weekday Walkers head north to see the beautiful Sound views of Shorewood. We’ll visit a Burien park called (surprise) Shorewood Park that, despite its small size, has a lovely trail through the woods. After strolling down to the water view,...
Jul 1, 2015 | Featured, Health & Well-Being, Parks & Trails, Walk-n-Talk, Walking, Walking Event
Fourth of July weekend is full of hustle and bustle, but maybe you’d just like a walk in the park? Ahh, shady trails, quiet conversation and a babbling brook sound pretty nice after the “rockets’ red glare and bombs bursting in air”. For...
Jun 13, 2015 | WABI Weekday Walkers, Walking
The WABI Weekday event to the “Bootlegger’s Trail” on Wednesday, June 17, has been cancelled. Watch the WABI website for July’s weekday walk, always the third Wednesday of the month (July 15). For questions, comments and suggestions, please...
Jun 5, 2015 | Featured, Health & Well-Being, Walk-n-Talk, Walking, Walking Event
It’s walking time again. Let’s head north from Burien Town Square to check out the transition from Spring to Summer in Chelsea Park. The last time we visited the neighborhood, we found these scenic gems: Dottie Harper Park, Burien Community Garden,...
May 9, 2015 | Featured, Parks & Trails, WABI Weekday Walkers, Walking
Psst….SeaTac is more than the airport. There are quiet suburban neighborhoods, views of Mt. Rainier, beautiful lakes, and even….a secret waterfall! Come find out the secrets of SeaTac on the WABI Weekday Walk, May 20, the third Wednesday of the...
May 4, 2015 | Featured, Health & Well-Being, Walk-n-Talk, Walking, Walking Event
It was a gorgeous day yesterday for the 22 Walk-n-Talkers that gathered for a stroll along a new route. We all met up at the Recology Highline Store at 5 Corners and listened to Matt as he gave an overview of the organization, the store and the services provided. Most...
May 1, 2015 | Featured, Health & Well-Being, Walk-n-Talk, Walking, Walking Event
There’s a special meetup spot and new walking route for our May 2015 Walk-n-Talk! Come join us. We’ll meet at the Recology Store Highline for a tour and introduction to the great things they’re doing and the “green” eco products they...
Apr 15, 2015 | Featured, Parks & Trails, WABI Weekday Walkers, Walking
In a triumph of alliteration, eleven WABI Walkers walked April 15 in the aptly named Walker Preserve. We had a beautiful spring day to explore Walker Preserve, a lovely ravine park in Normandy Park. (See earlier post for map and further description.) The group...
Apr 7, 2015 | City of Burien, Featured, Health & Well-Being, Parks & Trails, Walking
Posted on the City of Burien Web Site: March 25, 2015 Burien adopts Resolution to become a ‘Let’s Move!’ City Burien has officially become a “Let’s Move City” by committing to the obesity prevention initiative launched by First Lady Michelle Obama. The Burien City...
Apr 2, 2015 | Featured, Health & Well-Being, Walk-n-Talk, Walking, Walking Event
This Sunday, April 5th, the monthly Walk-n-Talk will tackle some of the westward-facing hills of the Seahurst neighborhood of Burien. Every month since August 2011, neighbors and Burien city visitors have gathered, walked and talked for fun, conversation and exercise....
Mar 9, 2015 | Featured, Parks & Trails, WABI Weekday Walkers, Walking, Walking Event
It’s spring, a great time to check out the renovated Seahurst Park. Check out the beautiful landscaping, the new playground, and the new fish ladder. See the B-Town Blog for details about the park renovation. We’ll hike on the trails from the beach and if...
Mar 4, 2015 | Featured, Health & Well-Being, Walk-n-Talk, Walking, Walking Event
More than three and a half years since WABI Burien started the Walk-n-Talks, it’s heart-warming to see the growing community of folks that arrive on the first Sunday of each month. Some people are “regulars”; they’ve only missed a couple of...
Feb 26, 2015 | Featured, Health & Well-Being, Walk-n-Talk, Walking, Walking Event
The weatherman has promised us a sunny weekend, so let’s get out together for the March Walk-n-Talk! This month we’ll walk around the southern hilltop area of Gregory Heights, to the point where we can look out to a stunning view of Puget Sound and Mt....
Feb 8, 2015 | Featured, Parks & Trails, WABI Weekday Walkers, Walking, Walking Event
WABI Weekday Walkers return to Normandy Park for our monthly walk on the third Wednesday, February 18, 9 am. We will start from Nature Trails Park, walk up the hill to little-known Nist Park (which offers beautiful views of the Sound), and may take in Marvista Park...
Feb 3, 2015 | Other Local Walks, Walking, Walking Event
For the last two years, WABI-Burien has participated in Feet First’s Annual Stairway Walk. Alas, Burien’s stairway walk, Eagle Landing, is closed due to erosion. (See the B-Town Blog for more info.) So we are pitching in to lead a stairway walk in West...
Jan 28, 2015 | Featured, Walk-n-Talk, Walking, Walking Event
Last year, twenty-two “12th Man” Walk-n-Talkers had a brisk walk before the Super Bowl… and look what happened. The Seahawks won! Let’s do it again. Some may say, “Oh no… there’s no time for a walk. I’m gonna watch the...
Jan 9, 2015 | Featured, WABI Weekday Walkers, Walking, Walking Event
New Year’s resolutions: –Get some cardiac exercise –Meet new people –Travel to exotic lands You’ll get the opportunity to fulfill all these New Year’s resolutions (well, some people think Normandy Park is exotic) on Wednesday,...
Dec 29, 2014 | Health & Well-Being, Other Local Walks, Parks & Trails, Walking
The new Winter 2015 Burien Recreation Guide is out and chuck-full of events and classes for all ages: music, dance and visual arts… after school programs and sports… yoga, pilates, martial arts… computers, gardening, dog obedience, travel… If you’re looking for...