Walk with a Doc and Talk about Osteoporosis on Sat. 4/12
Our next walk will be this Saturday, April 12th at 11AM. We'll be talking about osteoporosis, plus I'll answer questions about vitamin D. I've attached a great HANDOUT from the Canadian health care...
WABI Weekday Walkers in Longacres on Wed Apr 9 10am
On Wednesday, April 9, at 10am, the WABI Weekday Walkers will gather in Tukwila to walk through the Longacres Natural Area, site of a former horse-racing track that has been converted into a lovely...
Walk-n-Talk South into Gregory Heights, Sunday April 6 at 2:00
On our April Walk-n-Talk, we'll stroll from Burien Town Square, southbound to the southern hilltop area of Gregory Heights, to the overlook, hoping we can look out to a view of Mt. Rainier. Date:...
Add Your Input! Safety Concerns for Pedestrians, Cyclists and Motorists
Burien Comprehensive Safety Action Plan Here's your chance to pinpoint areas on the map where you've noted safety concerns and have suggestions. Please DO take a few minutes to add your input! The...
Des Moines Creek Trail Waterland Walk Sat. 3/22 at 11:00
In March, we will return to the popular Des Moines Creek Trail, a 2-mile out-and-back paved, slightly uphill trail along the creek and through the woods. We'll meet a few minutes before 11:00 am on...
WABI Weekday Walkers in Normandy Park Wed March 19 10am
Ready to get some exercise climbing hills in beautiful Normandy Park? Come join the WABI Weekday Walkers on a new loop through Normandy Park on Wednesday, Mar 19, starting at 10am. We promise it...
Walk with a Doc and Talk about Tendon Injuries, Sat. 3/8 at 11:00
Hey all! Our next walk will be this Saturday, March 8th at 11AM. We'll be talking about tendon injuries and how you can rehab them at home. We'll also talk about the roles of modalities such as...
Walk-n-Talk for March in Manhattan, Sun. 3/2
It's March now! We've had snow and rain and cold. BRRR! The birds are singing and the weather's warming at last. Time to walk with friends and neighbors on our March Walk-n-Talk. This is a FREE...
Soos Creek Walk with Des Moines Waterland Walkers, Sat. 22nd
In February, the Des Moines Waterland Walkers will walk a portion of the Soos Creek Trail. The Soos Creek Trail is a well-maintained, paved trail that is almost six miles one way. We'll walk along...
Seahurst neighborhood walk for WABI Weekday Walkers Wed Feb 19 10am
Come join WABI Weekday Walkers as we wander in the lovely Seahurst neighborhood of Burien on Wednesday, February 19th, at 10am. Our route will start at Lake Burien School Memorial Park. The park was...